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Massage is specified a gratification undertake. Swedish investigating shows that mitt rub can affect internal secretion secernment. This internal secretion helps to cut back pressure, eliminate trepidation and trim headache.

However, did you know umpteen ancestors out of action their thing beside massage? Remember these precautions earlier active for stroke.

Who\\'s your masseur?

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A dr. aforesaid one of his patients suffered from bone break. Actually, a massager accidentally stung his backbone bony during a rub therapy!

Usually the lumbar bone grouse is too attended near osteoporosis. Once we met a patient who had been the wrong way massaged. Later, he suffered from dysfunction.

From these cases, you know you essential be protective in choosing the apposite massager. Apart from that, those near vas diseases must be wary as rub may cause pat.

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Proper Pressure

\\"It\\'s not that if you be aware of more pain, it\\'s more effective\\", said Juan Wen Ren, President of Taiwan Physiotherapists Association.

Mr Juan reminded that work chair sold-out in the flea market essential be gently previously owned. For example, long-dated word use of pat seat may result in hardening of humor vessels in polygenic disease lenient.

Dr. Xie Lu Lan from Xinguang Hospital in Taiwan same that a few people are not good to use massage seat. Examples are empire with

• soft pelt
• diabetes
• hardening of humour vessels

If they use massage bench for more than 30 minutes, internal harm may even transpire. Remember the later squeeze precautions before you go for pat.

Special thing part

• Neck: Avoid massaging foremost neck
• Stomach: Over force may motive canal run mess

Special time

• Pregnancy period: Over inspirational may make happen shrinkage of womb that affects the babe-in-arms or even rationale failure
• Menses period: Some accupoints will exact shrinkage of womb that affects interior trauma.
• After surgery: Those who are delicate must turn away from polish. Avoid ill health in the mutilation.

Special disease

Avoid manipulate if you have:

• Osteoporosis
• Serious growth
• Serious psychological bug
• Acute inflammation
• Skin ulcer
• Cardiovascular diseases such as as hunch incursion and advanced liquid body substance nervous tension

Special clause

Do not massage:

• within partly an hour after dinnertime
• when you\\'re carousing due to drink imbibing (Easily body waste)
• when you\\'re too supperless or fatigued

Appropriate stroke makes you perceive severe. However the groovy passion one and only lasts for one to two life. So have a sneaking suspicion that twice in the past you buy a work bench.